Snow Shadow Gymnastics - High Altitude Cross-Training

****     WELCOME Back to your HOMELAND    ****      To all Troops, of the United States of America !   

  Help our Universe GO GREEN Space Available for         PhotVoltaic / Solar Energy Dept. [E-Mail us for more information]

     2012 Mom Dad & Me Class Begins Monday Jan. 9th 11:00 Am -11:45 AM

  Don't be a Victim of "CYBER BULLYING" their are internet lawyers that can help.

Snow Shadow Gym LOBBY SALE Feb. 3rd & 4th proceeds will be used for Athlete Scholarship funds. Private and Business Donations Accepted

QUICK GLANCE SCHEDULE  [Click On: Calendar- Hours for more info ]

Cheer & Tumbling Classes Will be Closed for Winter Vacation

Re-Registration Begins February 28, 2012 

Snow Shadow ' Stellar All Star ' Cheerleading   Registration Forms * Student Parent Info * Skill Sheet Requirements      Levels 1-5 All Girls Team * Age & Ability Divisions *  Exhibition Team

Competitive Cheer Squad 3:45-4:45 Wednesday's

Combined Tumbling & Competitive Cheer 2:45-4:45 Wednesday's

 

Snow Shadow Sports Institiute Message:

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**** Coming Soon **** Seniors Balance Class [Certified Trainer] 

 Educational Science & Enviornmental Awareness Program

Sensory Gym Designed [for children with disabilities] in progress

! NEW PROGRAMS THAT HAVE STARTED !

Music Lessons Guitar * Mandolin * Bass * Drums * Keyboards

Tumbling & Competitive Cheer Team  Wednesday's

' HIKE FOR HEALTH '

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HOME of

~ Snow Shadow Gymnastics ~

High Altitude Cross-Training

"Where it's Never Lonely at the Top"

Over 35 years in the field of Olympic Style Gymnastics

 New Location: 10,500 sq.ft.

535 South 1st Street

Montrose, Colorado 81401

(970) 252-1191 * Fax: 970-252-1191 

Lobby hours: * Mon. 10 Am-11 * Tue. 10:30 AM- Noon 

Wed. 11 AM-2 PM * Thur. 11:30 AM-1 PM * Sat. 11 Am-1 PM 

Read more  'From the Coach' in  the "Sunshine Express"  Newspaper www.westernslopenews.com

  What else is ABOUT to BEGIN: 

* FINE ARTS Department * 

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For Private classes please e-mail Coach Kirk 

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SnowShadowGym 

Follow SSGHACTeam on Twitter.com

Our Mission: generate funds to support children's health and educational sport activities. 

501.c3 info avaialable 

Sincerely, Coach Kirk 

Please "CLICK ON" Donations top left navigation column.

How Funds are used:

* Sponsorship Funds for Children's Sport Activities

* Educational Learning Equipment

*Incentives, including posters, & T-shirts

* Community Health Programs

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"Thank you for visiting”

Snow Shadow  welcomes you to your

"World of Olympic Dreams"

"An Olympic Dream can be anything one chooses in Life to pursue to become better or the Best".

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SUMMER & WINTER CAMP PROGRAMS

Over 16 years of experience and considered a front-runner in the Sport-field of High Altitude Cross-Training

Gymnastics, Judo, Karate, Mixed Martial Arts, Track, Dance, or General Fitness name your game.   Searching for new techniques to enhance your Level of Fitness? Let us help you design your specific health training program or camp program needs. Place it into action here at the High Altitude Cross-Training facility and/or Campus. (10,640 ft.) Contact: Coach Kirk

Sport Activity Trainers; Schedule your personal

*HIGH ALTITUDE CROSS-TRAINING Strength & Conditioning ~ Health & Wellness-Reprieve ~ Sports Clinics here at our facility or a full-out fitness program including the High Altitude Cross-Training Campus

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Strength & Conditioning Camp  [4 days & 3 Nights] July 7-10

Campers begin each day with  an Open-Air Stretch followed with a game of badminton/volleyball to stimulate the aerobic acclimitzation process needed to enhance strenght.  Specially designed program activities can be desiged and included to fit your specific health / sport and educational needs.

Session 2: July 18-22, 2012 [7 days 6 Nights] Registration Ends 7-15 $50 Registration Fee  $375 per Camper

Session 3: August 1-8, 2012 [7 days-6Nights] Registration Ends 7-25 $100 Registration Fee $860 per Camper  

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 Private Exclusive Sport Camps: Take the climb with us in this highly diversified sports world of activities and jourrneys that enhance motivation, stamina, fitness and just all-around fun! Snow Shadow Gymnastics Sport Camp: Badminton, Volleyball, Hiking, Swimming, Horseback riding, Whitewater Rafting all in a natural high altitude mountain environment.

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          Snow Shadow Gymnastics High Altitude Cross-Training is all about health. Considered to be in the forefront of America’s "First Women’s gymnastics high altitude cross-training program of it’s kind", nationally based in Colorado.

  Our goal is to research outmoded training methods to provide new enjoyable and safer innovative techniques offering a more individualized fun approach to fitness. For you, and athletes alike seeking better healthier lifestyles join with us and discover new ways to reach for your personal best along the pathway to your "Olympic Dreams".

  In order for SSGHACT to meet the demands and most suited needs of private individuals, groups, beginners through elite athletes, including those with special needs, professional businesses health programs and coaches. We integrate diversity with both indoor and outdoor recreational and competitive sport specific activities. Offering an unsurpassed fun and educational approach to better healthier active lifestyles.

  SSGHACT "Sport Team Camp" programs can be designed and built to suit specific fitness or health related needs. Your requests are first discussed and researched in regards to your  specific sport activity. We than design and structure a program to meet and provide you with the most useful and proven methods for health benefits to be gained. Snow Shadow Gym offers a wide variety of health and sport activities to choose from.

Coach Kirk

 "FORCE" Wrestling * MMA * High Altitude Cross-Training

Director: Coach Rob Katzfey

Rob Kattzfey of Montrose, CO won again in his Mixed Martial Arts bout Jan. 22, in MMA Cage Wars VII held at Two Rivers Convention Center in Grand Junction, CO. 1st Round Knock-Out 1:18 sec. [4 & 0 Record].

 Mr. Katzfey was born and raised in Wisconsin and moved to Colorado in 2003. He is a hard-working, family man with a wife and two children, ages 8 and 4 and holds a full-time job.

 I am starting "FORCE"  to focus on training younger kids ages 4-11 in wrestling with future plans of training  a team of students to enter Jr. Olympic style wrestling and offer MMA training with other trainers being involved in the process. "It will be a team effort and the response so far has been very positive".

 More information can be found at:

teamforcetraining.com

"Life isn't about waiting. I am just competing to have fun, continue to learn new skills, and maybe prove that people, at any age, can pursue their Dreams".

Call 970-417-6775 For More Information

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 Snow Shadow Gymnastics High Altitude Cross-Training

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Copyright 09- 2012

Snow Shadow Gymnastics and High Altitude Cross-Training, Montrose, CO