Simply use Contact Form at Bottom of page for Questions
or Sign-up Information
SSGHACT Health Tip: Do not be misled by training in a hyperbolic chamber or with O2 masks. Compare results of our 3 week cross training program design in a natural high altitude environment. High altitude training grounds and campus is located along the Western slopes of the Continental Divide.
Campus approx. 10,640 ft, with training grounds that take us Higher
CROSS-TRAINING SUMMER CAMP
Program Designs for the Beginner through Elite Level Athletes. Seeking to gain a more personal higher level of Sport Performance
WEIGHT! We have a program to better understand and learn new ways to combat excess Body Mass While Having Fun !
Specialized Low Impact High Altitude Cross-Training Program
Designed by Coach Kirk 2005
SNOW SHADOW HIGH ALTITUDE CROSS-TRAINING CAMP DESGINS
We invite any sport groups or coaches to schedule a SSGHAC-T Camp designed to best FIT your personal needs
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* SPORT GROUPS & COACHES: 1 Free Consulting Conference Call
A. Contact us explain what type of recreational or competitive strength & conditioning program goals you are seeking. Allow our years of Snow Shadow High Altitude research to design a personalized fitness plan that best enhances you or your athletes physiological needs.
B. Time and Nature plays an essential role for scheduling summer & winter altitude camps on campus in the Colorado Rockies do to environmental conditions. Best time to schedule or request summer High Altitude Training camps are during the months of June - September.
Requests & Sign-Up ASAP Contact us for Winter altitude training schedule
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2020 SUMMER CAMP SCHEDULE
LIMITED NUMBER of CAMPERS FOR EACH CAMP PROGRAM PROVIDES BETTER QUALITY RESULTS
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* Snow Shadow Gymnastics Body Fit Day Camp Sessions: Held at Snow Shadow Facility
Body Fit Day Camp Session includes a High Altitude Cross-Training Bonus Day Trek
* Snow Shadow High Altitude Body Fit Camp: June Over-Night held at Altitude Campus
* Snow Shadow Gymnastics Strength and Conditioning: July-Sept. Children & Adults
* Snow Shadow Environmental Science Over-night Boys Camp Program Claim-Jumper Special
August 2020 *** Next Camp Session August TBA
* Snow Shadow Gymnastics High Altitude Cross-Training Camp 2020 July - August
* MIXED MARTIAL ARTS CAMP: Highly specialized design e-mail Coach Kirk with your specific training goals
e-mail to Schedule Conference Call and Reserve Dates for 2018 Season
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High Altitude Cross-Training Campus
Programs to choose from or request one of your own
*GYMNASTICS *JUDO *KARATE *M*M*A *HAPKIDO *STRENGTH and CONDITIONING *STRETCH & FLEXIBILITY * BIKING * RUNNING
*SWIMMING *ANGLERS fishing * TRACK *CLIMBING *PROSPECTING GEM & MINERAL HUNTING
* EXCLUSIVE NO-PAPARAZZI FITNESS RETREAT
Use Contact Form below for your Request
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Fact: Snow Shadow Gymnastics Summer High Altitude Cross-Training Camps
2019 Marks the 25 Years SSG has offered the 1st Women's Gymnastics High Altitude Cross-Training Camp of it's kind in the United States
First established as a Longitudinal Pilot Research Project for 'Health Benefits While Training in a Natural Pristine High Altitude Mountain Environment'
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STRENGTH & CONDITIONING Camp
Aerobics * Isometric & Resistance Training
Hike for Health Day Trips
Private: BLM : National Forest & Park LandsInstructional / Educational
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2020 Strength & Conditioning July TBA
2020 Boy's Program August TBA
2020 Girl's Program August TBA
July: Classroom Lecture * July Hands on Dirt at Altitude Campus Over-night
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Campus Game room n Bunk house
Where are you on the charts?
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Explore Natural Environmental
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2020
High Altitude CLIMBING CAMP
Tentative: August / September 2016
SCHEDULE NOW OPEN
Private Groups / Individuals / or inquire about
Business Staff Health Incentive Programs
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2020 Low Altitude Anglers Camp
Tentative: September 2017
* Florida Deep Sea January - May
* Colorado Altitude Fly Fishing July - October BROOKS * STEAMS & LAKES
All individuals must obtain an Official Colorado Fishing License
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High Altitude Bike Camp
Mountain Bike -n- Trail Bike
4 Days 3 Nights
6 Days 5 Nights
Equipment and Campers are transported to the High Altitude Campus
Accommodations and All Meals are included in the Tuition Fee
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snowshadowgymnastics@yahoo.com
Coming Soon! New 'State of the Arts' SNOW SHADOW OPTIONAL Program
Program Design: Bruce D. Kirk
Session 1: Targeting - Safety in the gym * Fun Approach to Compulsory Level 1-5 Skills * Understanding the 10 Levels of USAG * Difference between Compulsory and Optional Skills
* High Altitude Cross-Training Day Bonus
Session 2: Targeting - * Personal Safety * Beginning Optional Training * Understanding skill value categories for Levels 6 - Elite * High Altitude Cross-Training Bonus
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